Home » Can Parrots Eat Dandelions? [Greens, Flowers + Seeds]
are dandelions good for parrots?

Can Parrots Eat Dandelions? [Greens, Flowers + Seeds]

(Last Updated On: February 28, 2023)

Wild parrots sometimes graze on dandelions when foraging for food in the wild.

Dandelion flowers (Taraxacum officinale), which translates to “disorder remedy,” are bright yellow wild plants. They have a flower, leaves, stalk, stem, and seeds.

Many parrots enjoy the taste and texture of dandelions, which are high in vitamins A, C, and K and offer trace amounts of vitamins B and E and beta-carotene, luteolin, calcium, magnesium, and iron.

Parrots enjoy biting through the stalk. While some parrots will find the stem of a dandelion a little sour, most will eat them, especially if paired with other tasty and nutritious foods.

Dandelions aren’t toxic but can be risky if pulled from wild growth, as people spray them with weedkiller. Only offer dandelions from pesticide-free fields and yards, or buy them from a health food store.

The best way to encourage a parrot to eat dandelions is by adding them to fruit and vegetable mixes. This will add more taste and texture, not to mention greater dietary diversity.

Are Dandelions Good for Parrots?

Dandelions are non-toxic and entirely safe for avian consumption, albeit in moderation.

If you’re gathering dandelions while rambling in the Spring, when these flowers are found in significant numbers, don’t feed them straight to a parrot afterward due to the risk of being sprayed with weedkiller.

This is less of a concern if you pull dandelions from a wild garden on your personal property.

Dandelions have a well-deserved reputation as a superfood for birds. They’re considered a healthy addition to a parrot’s diet if they’re willing to eat dandelions.


Consider introducing dandelions into a parrot’s diet because it has the following health benefits:

  • Protein is needed for strong and healthy feathers, especially during the molting season.
  • Beta-carotene is an antioxidant that protects the parrot’s body from oxidative stress. Surprisingly, there’s more beta-carotene in dandelion flowers than in carrots.
  • Luteolin, a polyphenolic flavonoid, is found in dandelion flowers.
  • Calcium leads to strong bones and eggshells (for egg-laying females).
  • Magnesium helps the body chelate and absorb calcium.
  • Iron is needed to produce hemoglobin, which carries oxygenated blood.
  • Fiber is needed for healthy stool, ensuring regular digestive transit.
  • Vitamin A (retinol) enhances a parrot’s eye and skin health.
  • Vitamin B is essential for metabolic processes and the nervous system.
  • Vitamin C is needed for a healthy immune system, but birds produce this vitamin naturally from glucose in the liver. So, it’s not needed as a dietary supplement.
  • Vitamin K is essential for protein regulation and blood coagulation.

Dandelions are rich in antioxidants to keep a parrot healthy and are low in fat and calories, meaning a parrot won’t be at risk of weight gain.


There are no concerns surrounding dandelions as a foodstuff, and they’re not a choking hazard. A parrot would have to eat many dandelions to exceed the recommended vitamin intake.

The only risk of dandelions is the risk of weedkillers, so only extract them from your garden or buy them from a health food store. You can’t wash off weedkiller because it has entered the plant.

What Parts of a Dandelion Should Parrots Eat?

No part of a dandelion is toxic, so there’s no reason why it can’t consume the entire plant.

Dandelion Flowers

The bright yellow dandelion flower is a rich source of antioxidants, including luteolin and beta-carotene. The flowers contain polyphenols, which prevent degenerative diseases.

Dandelion Stems

Dandelion stems are one part of the weed that may not appeal to all parrots. The stem of a dandelion can be tough, which some birds will enjoy the challenge of chewing through, but the taste can be bitter.

This bitterness stems from latex found within the stem of the dandelion, which acts as a wild defense mechanism. Consuming this latex won’t harm a parrot.

Dandelion Seeds

Seeds are a popular snack for parrots, but dandelion seeds are insubstantial. These components of the weed should be considered optional during feeding sessions.

The seeds of a dandelion flower are the gray-white head of a dandelion. The seeds look like candy floss at first glance and will be separated from the rest of the plant by a strong gust of wind.

Dandelion Leaves

Dandelion leaves (dandelion greens) are a healthy part of the weed to feed parrots. This is where much of the nutrition is found, so focus on feeding them the flowers and greens.

Dandelion greens can like serrated, but they won’t harm a parrot. This jagged appearance is purely aesthetic because dandelion lions are extremely soft and easy for a parrot to digest.

Dandelion Roots

Dandelion root is the dandelion flower you purchase from a health food store. It has long been used in alternative medicine in powdered form.

If you purchase dandelion root powder, ensure it hasn’t been treated with chemicals. If you’re comfortable with the ingredients of the dandelion root, it can be sprinkled over other solid foods.

You can dig into the ground and extract the roots, grinding them manually in a bowl.

How To Feed Dandelions To Parrots

Dandelions can be fed to a parrot whole by hand or in a feeding dish. As every part of the dandelion is edible to a parrot, there’s no need to worry about trimming or removing any part of the plant.

Always rinse dandelions under the tap, even if you’ve taken them from your yard.

How To Make Dandelion Tea

You could even make dandelion tea for a parrot by doing the following:

  1. Crush the dandelions.
  2. Boil them in water.
  3. Allow the liquid to cool.
  4. Pour the liquid into a parrot’s drinking bowl.

Dandelion tea can also be sprayed onto a parrot’s skin to ease itchiness and irritation.

How Often Should Parrots Eat Dandelions?

Moderation is always key, so don’t offer dandelions to a parrot daily.

Consider holding dandelions back as a special treat or training reward if a parrot enjoys these yellow flowers. Alternatively, offer dandelions twice a week at most, although once a week is preferable.

Dandelion flowers aren’t the cornerstone of a parrot’s diet but can be added to their meal plan. If you avoid weedkiller exposure, you can confidently feed parrots these colorful plants.