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why is my baby parrot sleeping so much?

Do Baby Parrots Sleep A Lot?

Baby parrots (chicks) sleep for an average of 2 hours a day more than adult parrots. In the first stages of life, getting enough rest is essential for their growth and development.

Baby parrots sleep for 12-14 hours a day, while adult parrots sleep for 10-12 hours a day. Some chicks may nap during the day. Parrot chicks spend longer in rapid eye movement (REM) sleep, which is a deeper stage of sleep.

If your baby parrot sleeps more often than you’d expect, sickness or exhaustion could be the explanation. This is more likely to be the case with hand-reared chicks. Also, environmental disturbances, crop burn, or night fright could be causing your baby parrot to feel particularly tired and sleep-deprived.

How Many Hours Do Baby Parrots Sleep?

As mentioned, baby parrots follow a similar sleeping pattern to adults, but they sleep for 12-14 hours at night. Most adult parrots will sleep for 10-12 hours at night.

Chicks sleep for as long as they need to, so the number of hours they rest varies. This longer sleeping pattern enables them to grow and keeps them healthy during these vital stages of development.

Whether your parrot naps or not comes down to its personality, sleep preferences, and energy it expends each day.

how many hours do baby parrots sleep?

How Do Baby Parrots Sleep?

Baby parrots spend more time in REM sleep. According to the National Audubon Society, birds share the same sleeping cycles as mammals, which includes the following two stages:

  • Non-rapid eye movement sleep (non-REM)
  • Rapid eye movement sleep (REM)

The only difference is that the cycles are shorter. Non-REM sleep averages around two and a half minutes in parrots, while REM sleep lasts around nine seconds.

Baby parrots also sleep with half of their brain awake. This is known as unihemispheric slow-wave sleep. This is essential for their safety, as it allows them to wake up whenever a predator’s nearby. Parrots adjust how much their brains are asleep by varying how much they open or close their eyes.

Newly weaned baby parrots prefer to stay close to the ground while they sleep. After a few weeks, their sleeping position becomes similar to an adult’s.

Parrots don’t lose muscle tone while they sleep, so they can rest in different ways, including:

Sleeping on One Foot

This is where a parrot tucks one foot into its feathers before it goes into a deep sleep. The other footholds onto a branch or perch.

Head Tucked Into Body

Baby parrots that frequently nap like to rotate their heads and tuck them against their back. They use both legs to stand and remain partly alert.

Leaning Forward

Baby parrots that are getting used to new sleeping positions nap while leaning forward on their perch.

In many cases, this results in them landing at the bottom of the cage. This is a common reason why owners find their parrots at the bottom of the cage in the morning.

Lying on Back

Some parrot species fall asleep lying on their backs.

Baby parrots don’t tend to be as wary about predators and other dangers as adults, so they’re more comfortable falling asleep this way. They also tire more easily, and laying on their backs conserves more energy.

Why Is My Baby Parrot Sleeping So Much?

As discussed, baby parrots sleep more because they’re growing and developing. They need to conserve their energy, and sleeping is the best way to achieve this. However, your parrot shouldn’t be sleeping all day, every day.

Sleeping can be mistaken for roosting. Roosting looks like sleeping, but it happens when parrots get into a comfortable sleeping position before dozing off.

The most likely causes of your baby parrot sleeping a lot include:


Baby parrots are vulnerable to different health conditions as their bodies are so weak and vulnerable. Also, inexperienced handlers may have poor feeding and handling techniques.


Exhaustion may be to blame for your parrot’s sleeping behavior, but this is normal.

AS they’re learning and discovering so much, it’s natural for them to tire more easily. Baby parrots develop at different rates and have varying sleep requirements.

However, if your baby parrot sleeps in between naps, you’ll need to find out if there’s something in the environment that’s affecting its sleep.

Why Isn’t My Baby Parrot Sleeping Enough?

If your baby parrot seems overly tired or struggles to carry out basic tasks and activities, it’s probably not getting enough sleep. This can have long-term health consequences.

These issues are most likely caused by:

Environmental Disruptions

There may be environmental disturbances that are making it hard for your parrot to sleep. Factors include:

  • The TV or radio’s on too loud or too late
  • Your family’s up too late, making excessive amounts of noise
  • There are artificial or LED lights shining on your parrot’s cage
  • Your parrot’s constantly startled by noisy pets

Any of these things can prevent your parrot from getting the rest it needs. A lack of sleep is bound to affect your parrot’s development and growth in the long term.

baby parrot always sleeping

Night Frights

Baby parrots are at risk of night frights because they’re experiencing new things. Night frights are caused by:

  • Dogs barking
  • Cats meowing
  • Babies crying
  • Car headlights going past the window
  • Insects flying past the cage

Night terrors can be terrifying for baby parrots. If your baby parrot’s scared, it could fall off its perch, resulting in injury. Covering the cage with a sheet or blanket can reduce the amount of light exposure.

Crop Burns

Crop burns occur when an owner hand-feeds their parrot formula that’s too hot. This commonly happens when the food’s microwaved and develops hotspots due to improper mixing.

Not only can this burn the crop, but it affects the ability to empty itself, resulting in yeast infections. The discomfort makes it difficult for baby parrots to fall asleep.

Why Is My Baby Parrot Making Noise While Sleeping?

Many baby parrots make noises while they sleep. While inexperienced owners may be concerned that this is a sign of a problem, it’s actually normal.

You may notice the following sounds during your parrot’s sleeping time:

  • Chattering
  • Squeaking
  • Beak grinding
  • Chirping

The Guardian reported that baby birds practice songs while they sleep by replaying them in their heads.

Researchers recorded the brain activity of birds and discovered that they flickered when they heard songs the previous day. This goes some way to explaining why some birds are more prone to making noises in their sleep than others.

Don’t be alarmed if your baby parrot sleeps for a long time as this is normal. However, pay attention to the behavior and mannerisms as excessive sleep sometimes indicates a health or environmental issue.

For further information, read our guide to caring for baby parrots.