can parrots eat bananas?

Are Parrots Allowed To Eat Bananas?

Parrots need a diet that’s rich in fruits and vegetables. Bananas are a tropical fruit that is perfectly safe for parrots to eat. Just be sure to wash the bananas so that they’re completely free of any pesticides.

Banana peels, body, and leaves are all good for parrots. Bananas are rich in fiber, vitamin C, vitamin A, vitamin B, and antioxidants. This can improve your parrot’s eyesight, strengthen its immune system, reduce the effects of aging, and improve its energy levels.

Parrots will like eating bananas that are whole and unpeeled. The leaves can be a type of healthy toy, while the peels are packed with nutrients. As long as they’re properly cleaned, bananas can be served fresh, frozen, in chunks, or chips. If your parrot is a picky eater, try boiling or baking the banana, eating it in front of the parrot, or offering it in pieces.

Are Bananas Good For Parrots?

Bananas are healthy for parrots. In your average kitchen, bananas are found in deserts, bread, or even dried as chips. However, the best way to feed your parrot bananas is raw.

When you add extra ingredients, this detracts from the health benefits and can introduce harmful byproducts. Instead, you can peel a banana or feed it whole to your parrot, so it can playfully tear it apart. Parrots will enjoy the rubbery texture of the peel or the soft meat of the banana itself.

Found in tropical climates around the world, bananas are native to South and Central America. Parrots also call these regions home, and in the wild, they can be found snacking on these fruits when they need a boost of:

  • Vitamins
  • Minerals
  • Fiber
  • Water

Here are the health benefits your parrot can gain from bananas:

Fiber:Better digestionBetter absorption of nutrients
Dopamine:Antioxidant that lowers the risks of diseases related to aging
Catechin:Antioxidant also lowers age-related diseases

Vitamin B6:
Metabolizes proteins, fat, and carbohydratesCreates red blood cellsCreates neurotransmitters

Vitamin C:
Better immune systemFights against cardiovascular diseasesLimits prenatal health problemsReduces risk of eye diseases


Bananas are rich in different types of fibers, including resistant starch. This is necessary for a healthy digestive system in your parrot. Although this starch passes through the gut undigested, it is fermented when it reaches the large intestine. In the large intestine, it is turned into butyrate, a type of short-chain fatty acid.

Short-chain fatty acids have been shown to aid gut health. According to Frontiers in Microbiology, these fatty acids reduce the risk of:

  • Inflammation
  • Type 2 diabetes
  • Even heart disease
are bananas good for parrots?

Bioactive Plant Compounds

Fruits and vegetables are essential in a parrot’s diet, because they contain bioactive plant compounds. Bananas have two main plant compounds:

  • Dopamine
  • Catechin

The type of dopamine present in bananas works as an antioxidant. For parrots, this has been shown to fight off diseases that are connected to the aging process, including:

  • Cardiovascular diseases
  • Aging itself
  • Various cancers

Since parrots can live for up to 80 years, this is a valuable compound that should be included in their diet. That’s matched with catechin, another type of antioxidant. Specifically, catechin is an antioxidant flavonoid, which means that it adds flavor to the plant itself.

The most common source of catechin is in tea, but also chocolate and various berries. While chocolate is toxic to parrots, bananas can serve as a healthy treat.

Vitamins And Minerals

Bananas are also rich in many different vitamins and minerals. Your parrot will struggle to find these in high amounts in other foods, so bananas play an important role.

Vitamin B

One of the most abundant is vitamin B6. In fact, there is so much vitamin B6 in bananas that it can fulfill up to 33% of the daily amount needed in humans. Since parrots are far smaller, they can enjoy a health boost with just a single banana.

Vitamin B6, also known as pyridoxine, is a vitamin with many functions. It is used to create red blood cells and various neurotransmitters. As a bonus, it plays a significant role in metabolizing:

  • Protein
  • Fat
  • Carbohydrates

Vitamin C

Aside from vitamin B6, bananas are also rich in vitamin C. It can help to:

  • Boost the immune system
  • Fight against cardiovascular diseases
  • Limit prenatal health problems
  • Reduce the chance of eye diseases
  • Improve skin health

Vitamin A

Aside from bananas’ meat, the peels contain high amounts of vitamin A. Vitamin A, or beta-carotene, is important for ensuring that your parrot’s eyes stay healthy. It also boosts the immune and reproductive systems. As a plus, this vitamin helps keep your parrot’s organs healthy, including the:

  • Heart
  • Lungs
  • Kidneys healthy

Can Parrots Eat Banana Skin?

Banana peels are safe for parrots to eat. In fact, they’re one of the healthiest parts of a banana. Most of the nutrients found in this fruit are condensed into the peel. While humans dislike the rubbery texture and bitter taste, parrots are very fond of it. Your parrot will enjoy:

  • Tearing at the skin
  • Gnawing through the thick texture
  • Pecking at the remnants of meat on the inner layer

Banana peels have high levels of antioxidants, including carotenoids and polyphenols. To maximize the amount that your parrot eats, stick to unripe peels. Greener peels tend to contain more antioxidants, making them healthier.

According to the Annals of Agricultural Science, switching wheat flour for banana peel flour can also create healthier bread. While parrots shouldn’t eat bread, this proves how many nutrients are packed into a banana peel’s baser components. Bread made using banana peel flour was shown to have higher amounts of:

  • Potassium
  • Copper
  • Iron
  • Manganese
  • Zinc

The next time you have banana peels, don’t throw them away. Instead, place them in your parrot’s food dish and let it enjoy a nutrient-rich treat.

Can Parrots Eat Banana Leaves?

Banana leaves are not poisonous or toxic, and can be served raw or cooked. Before eating them, your parrot will love using the banana leaves as a toy. They serve as enrichment, since the parrot can:

  • Munch on them
  • Shred them with its beak
  • Pull on them with its talons

You can serve food on the leaves. This works as an environmentally-friendly alternative to paper plates, foil, and wax paper. Instead of throwing away the leaves afterward, you can clean them and offer the leaves to your parrot.

You can find banana leaves either frozen or fresh in Asian markets. You can cut the leaves to size, and then give them to your parrot to play with. These banana leaves should be free of pesticides and other harmful chemicals.

Can Parrots Eat Banana Chips?

A banana’s meat is sometimes chopped up, frozen, dried, or dehydrated, and eaten in chips. This is a safe way to feed bananas to your parrot. In fact, it’s a healthier alternative compared to other types of chips.

However, be wary of the brands. Many store-bought banana chips have sugar or oil added to the mix. This makes the chips tastier and more appealing, but it also adds excess fat and calories. Be sure only to get organic banana chips that have no added ingredients.

The best approach is to make your own. You can chop fresh bananas into chunks and freeze them. This hardens the texture of the fruit and makes your parrot work harder to gnaw through the surface. It can even serve as a healthy form of enrichment.

You can also slice the bananas into thin strips and bake them until crispy. Just be sure not to add:

  • Oil
  • Butter
  • Sugar
  • Salt  

Can Parrots Eat Banana Bread?

Most kinds of banana bread are unsafe for parrots. That’s because traditional recipes include:

  • Salt
  • Sugar
  • Oil

This can disrupt a parrot’s digestive system, lead to weight gain, and even impact its heart health. Because of that, you shouldn’t share any store-bought banana bread with your parrot. With that said, if you make some at home and exclude those ingredients, it can be a safe treat for your bird.

Keep in mind that it will still be a fattening treat that should be fed in moderation. The added flour will increase the number of calories in the bread, which your parrot won’t need. Instead, the best way to feed bananas to your parrot is straight and unflavored.

feeding parrots bananas

Feeding Parrots Bananas

Fresh, cooked, or frozen bananas are a healthy treat for parrots. Even still, these birds may be picky about new foods.

Organic Bananas

Whether you’re feeding the parrot whole bananas, peeled bananas, or just the skins, always choose organic. Bananas are often sprayed with pesticides, which keep food fresher for longer.

You can find organic bananas at farmers’ markets or health food stores. Even these types should be washed before you feed them to your parrot.

Whole Bananas

In the wild, parrots will snatch bananas off trees and rip them apart without preparation. As such, your parrot will likely prefer raw bananas. If you feed bananas to your parrot with the peels still on, it can enjoy a health boost from all the nutrients.

Eat The Banana In Front Of The Parrot

Once your parrot sees that the banana is safe to eat, it will take a bite. It might even warm up to the flavor by toying with the peel. Once it starts to accept a few bites, offer it the whole banana. It can pierce through the layers on its own and learn to enjoy it.

Cooked Banana

If your parrot has delicate sensibilities, it may prefer crunchy food over rubbery textures. In that case, you can:

  1. Slice the banana meat into chips
  2. Cut up the peel into strips
  3. Place both in the oven for 15-30 minutes
  4. Let them cool and offer them to your parrot

This will not only harden up the texture of the banana. It will also sharpen its flavor and make the fruity aroma stronger.

Boil The Peels

Your parrot may dislike the rubbery texture of the skin. Until it gets used to this strange new food, you can soften it up with boiling water. Just be sure that you don’t add any salt or oil to the mix.

Parrots like bananas that are whole, unpeeled, and fresh. A few pieces 2-3 times a week can give your parrot a health boost and enrichment.